MICHAEL KEATING INTERNATIONAL
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LOCAL • NATIONAL • INTERNATIONAL  

CONTENTS

  1. Brown Soda Bread

  2. Scones

  3. Chicken In Milk

  4. Sticky Chocolate Sponge Pudding

  5. Basil and Lime Sorbet

  6. Tagliatelle with Saffron, Seafood and Cream

  7. Chocolate (Fridge) Cake

  8. Wok-cooked Mussels

  9. Polenta

  10. Yorkshire Pudding

  11. Mushroom Sarnie

  12. Mushy Mint Peas

  13. Fish and Chips


RECIPE No. 9 - POLENTA
Serves: 4
Prep Time: 5mins
Cooking Time: 20mins
 
Ingredients
 
1 litre of water
250 grams (8 ounces) instant Polenta
2 sticks (8 ounces) Butter
2 handfuls grated Parmesan
Salt and freshly ground Black Pepper
 
Method
 
Bring water to the boil in a large pan. Slowly pour in the polenta, continuously whisking. Once mixed continue to stir over the heat for 15 to 20minutes. Stir in the butter and parmesan. Depending on the consistency you’d you like you can add a little bit more water at this point. Season and serve straight away.